Amanda Special

#WeightLoss | Many of us have said to ourselves, “This is the year that I’m finally getting into shape.” And while “in shape” can mean different things for different people, the one common goal is to lose the pesky weight that has been lingering for way too long.Whether you’ve just started your weight loss... to Continue Reading...... Awesome Ways to Display Your Planters on The Wall | garden ideas #Display | Awesome Ways to Display Your Planters on The Wall | garden ideas read more... Timber shortage due to unprecedented post # | Prices are rising sharply as climate change and post-lockdown DIY and building projects hit supplies. read more... 8 Best Toilets According to Home Pros #Home | Our roundup of comely commodes will bring form and function to any bathroom. read more... 6 Baby Boomers Share Their Biggest Regrets #Baby | Let these reflections on the past offer a new perspective on your own life. read more...

#WeightLoss | Korean Doctor shares fascinating information regarding the way the single and all too common kitchen ingredient is literally the secret to losing 10 pounds. to Continue Reading...... What to know about practicing yoga before during and after pregnancy #AfterPregnancy | Yoga is a great way to get your body in shape to help ease some of the discomforts associated with pregnancy. If you practice yoga before you get pregnant.. read more... The top 3 benefits of a diet high in fish #Fish | The Top 3 Seafood Health Benefits - The American diet includes a pretty bad rap (and with reason). But according to new government statistics, things may... read more... Breastfeeding and childhood obesity #Obesity | For mothers who have diabetes, their children are more prone to risk of childhood obesity, but breastfeeding can reduce the risk, what to eat while nursing- read more... The 3 top reasons why swimming is such a great low impact exercise